Empowered Wellness: Navigating Perimenopause & Menopause with Strength and Knowledge

Take control of your perimenopause/menopause journey with evidence-based insights and holistic solutions from leading, local healthcare experts. This comprehensive 2-hour workshop brings together specialists in Functional Medicine, Nutrition, Pelvic Floor Health, and Traditional Chinese Medicine to help you thrive during perimenopause and beyond.

Our panel of experts will share practical strategies to address common concerns, optimize your well-being, and empower you with knowledge to make informed decisions about your health. Learn how to integrate different healing modalities and discover personalized approaches to managing symptoms naturally.

You'll gain valuable insights on:

- Maintaining pelvic floor health and core strength

- Balancing hormones through functional medicine approaches

- Ancient wisdom meets modern science: TCM perspectives on menopause

- Nutrition strategies to support your changing body

Join us for this transformative workshop and connect with healthcare professionals who understand your journey. Leave with actionable tools and a renewed sense of confidence in navigating this important life transition.

Space is limited - reserve your spot today HERE